Wrestling

2021 Wrestling Parent Letter - Click to view

Coaches
Bittler, akbittler@dcsdk12.org
Jeremy Estell, jkestell@dcsdk12.org

Important Dates

Oct. 28th Parent Meeting MRMS - Enter through west athletic doors

Nov. 1st No Practice

Nov. 9th at Home vs SMS

Nov. 11th at Home vs CiMS

Nov. 16th at Home vs MMS

Nov. 18th at RHMS

Dec. 2nd at Home vs CRMS

Dec. 6th at RVMS

Dec. 10th A Team District Tournament @ Mountain Vista High School 4:00pm - 9:00pm


Initial value

Essential Knowledge

How points are scored and basic rules of wrestling

Week 1

Stance

Motion

Level Change

Down Block

Head Block

Sprawl

Other stuff to look at

Basic Takedowns

Breakdowns

Stand up & Sit out