Wrestling

 2022 Parent Letter - Click to view

Coach
Bittler, [email protected]

Important Dates

Oct. 24th First Practice

Oct. 27th Parent Meeting @ 4:40p (enter through west athletic doors)

Oct. 31st No Practice

Nov. 9th at SMS

Nov. 10th at Home vs CiMS

Nov. 15th at MMS

Nov. 17th at Home vs RHMS

Dec. 1st at CRMS

Dec. 5th at Home vs RVMS

Dec. 9th A Team District Tournament @ Mountain Vista High School 4:00pm - 9:00pm


Essential Knowledge

How points are scored and basic rules of wrestling

Week 1

Stance

Motion

Level Change

Down Block

Head Block

Sprawl

Other stuff to look at

Basic Takedowns

Breakdowns

Stand up & Sit out