Wrestling

Check back later for more updated 2024-25 info:

 2023 Parent Letter - Click to view

Coach: Adam Bittler, [email protected]



Important Dates

Oct. 21st First Practice
Parent Meeting - TBD
Oct. 30th @ Cimarron

Nov. 6th @ Home vs Cresthill
Nov. 11th @ Castle Rock

Nov. 13th @ Home vs Sierra

Nov. 18th @ Home vs Ranch View

Nov. 20th @ Rocky Heights

 

DCSD Middle School Championship

Friday, December 6th @ Mountain Vista High School

Essential Knowledge

How points are scored and basic rules of wrestling

Week 1

Stance

Motion

Level Change

Down Block

Head Block

Sprawl

Other stuff to look at

Basic Takedowns

Breakdowns

Stand up & Sit out